Do you regularly feel tired or fatigued? Do you get brain fog, chills, hair loss and unexplained weight gain? Do you suffer from dry skin and a puffy face? If so, your thyroid gland could be to blame. क्या आप नियमित रूप से थका हुआ महसूस करते हैं? क्या आपको लगता है जैसे आपका सर […]
Drinking alcohol is a favorite pastime for humans, both socially and culturally. some studies suggest that alcohol can have health benefits. For example, red wine may lower your risk for heart disease. However, alcohol also plays a large role in weight management. शराब पीना बहुत से लोगों का मनपसंद काम होता है, सामाजिक तरीके से […]
Monsoons have finally hit the city. And with the change in season, there’s a high chance of falling ill due to various infections. Monsoon is the season when chances of stomach infection due to eating out are high. People usually fall sick during monsoon as the moisture in the air triggers growth and proliferation of […]
It’s a misconception that cholesterol is not good for our body. Cholesterol is a sticky substance that is produced in the liver. It is similar to fat and is substance is present in all the cells of our body. Our body needs cholesterol for important functions such as increasing muscle strength and body’s inflammatory response. […]
Of all fruits, bananas have the worst reputation. People say they’re too carbohydrate-rich, have too much sugar, or contain too many calories. There’s an entire movement dedicated to bananas because of these worries. But can you still eat them — even if you’re trying to lose weight? Yes and yes. Here’s the truth about what […]