Search Results for: Diet
National nutrition week 2018 – these 5 grains will help in weight loss and looks overall health as well !!
On the occasion of National Nutrition Week, which is observed from 1st to 7th September every year, we reveal the five healthiest grains that fight belly fat and boost your weight loss. राष्ट्रिय पोषण हफ्ता (national nutrition week) 1 – 7 सितम्बर को हर साल मनाया जाता है | इस अवसर पर मैं आपको ऐसे […]
What if we don’t get enough water? importance of hydration !!
If it feels like you’ve been waiting all year for summer…well, you have! The sun is finally out, the grass is green, and you’re ready to take part in all those outdoor picnics, beautiful hikes, and perfect pool afternoons that you dreamed about all winter. But as the mercury rises this summer, you’ll need to […]
What are negative calorie foods?? do they help in weight loss ??
What are negative calorie foods? Что такое отрицательные калорийные продукты? नेगेटिव या नकारात्मक कैलोरी भोजन या खाद्य पदार्थ क्या होते हैं ? Calories suddenly become very important when one is trying to lose weight. You must have seen people around you, counting every single calorie they eat. This is because it’s only when one burns […]
Does toasting the bread change its nutritional value ?
From an amateur cook to an experienced one, the charm of bread toast is totally undeniable. It can be put together quickly and tastes good too. Moreover, if you are using a healthy alternative like whole wheat, it is healthy too. As we all know, toast is plain simple bread exposed to heat which turns […]