Energy and its effects on daily dietary consequences

Each cell, tissue, muscle, all have different power or energy values. power to produce relative energy for hosts body to pull, push or do any work. though one can definitely manage more work than capacity by adding required energy value providing diet to stay fit. sometimes it is advised to workout on demanding existing cells […]

This amazing diet detox your body in just 3 days !!!

First and the most important thing is do not extend this diet beyond three days because it is a very restrictive program meant only to detox your body. पहली और सबसे ज़रूरी बात इस डाइट को 3 दिन से ज़यादा न करें क्यूंकि ये बहुत ही सिमित डाइट है, जो कि केवल आपके शरीर को डिटॉक्स […]

Amazing tips to stick to your diet, even while eating out!!

It’s your friend’s party and your new, slimmer self seems to be stealing the show, thanks to a strict diet and exercise regime. You are atop cloud nine, enjoying the appreciative glances when disaster strikes—your friend hands you the menu. You stare at it and wonder: Butter chicken or kadai chicken? Dal makhani or dal […]

Simple Magical Advice To Avoid Failing In Your Diet

Are you fed up of failing at your diet plans? Would you like to have a healthier lifestyle without facing so many failures all the time? Well, first of all, it’s important not to lose hope. क्या आप परेशान है इस वजह से कि आप हर बार अपने लिए एक डाइट प्लान बनाते हैं और हर […]

Dt. Juhi Sharma – Mother Diet and Healthcare clinic

COACH-Diet and Healthcare/ Founder @ Mother Diet and Healthcare Clinic/ Seasoned dietitian and a professional nutrition expert with strong background in healthcare services industry. demonstrating consistent achievement of service delivery objectives in highly competitive and premium markets. Arts intermediate, food science graduate, food science and diet masters with nutrition major 3 years Bachelors degree in […]